Immunisation
When the time comes to start planning summer holidays, thoughts turn to sunny days and exotic beaches. Immunisation might not be something that immediately comes to mind when imagining idyllic getaways, but as we journey to ever more distant corners of the world the risk of contracting exotic diseases is definitely something worth considering.
However chilling they may seem to us in Europe, diseases such as typhoid, hepatitis A and B, Diphtheria and yellow fever are a sad reality across many regions of the world. Malaria, for instance, is responsible for the deaths of up to 1,500,000 people a year and is widespread across many African, Asian and Latin American countries.
When travelling anywhere outside Europe, it is always advisable to check which diseases affect your holiday destination before purchasing your travel insurance. Information as to which immunisations are required for different countries and regions is readily available online, as well as from doctor's surgeries and health centres. A few minutes spent researching current recommendations can save a great deal of time and worry, leaving you free to relax and enjoy your holiday to the full.
Immunisation against disease is highly recommended for many destinations and deemed essential for others. Everyday activities such as eating and drinking in a totally new environment can put a strain on the body's immune system, as well as resulting in exposure to diseases endemic in the local population. In some areas, contaminated water supplies and poor standards of sanitation and public hygiene also heighten the chance of contracting an illness.
Even if you plan to book accommodation at an all-inclusive resort and not leave the complex for the duration of your stay, immunisation may still be necessary. As well as being a health risk, failing to follow the recommended advice on immunisation for the country to which you are travelling can invalidate the terms of your travel insurance. Always check the terms and conditions well in advance of travelling to avoid complications and stress in the weeks before departure.
Anyone who has been unfortunate enough to fall ill or suffer a health emergency while on holiday will be aware of the disruption and discomfort it can cause. Varying levels of spoken English among medical staff and a different cultural approach can add to the worry of being ill if a stay in hospital becomes necessary. Ensuring all immunisations are up to date before travelling can significantly reduce the chance of needing medical attention while overseas.
The risk of infectious disease or accidents need not mean exotic or adventurous holidays should be viewed with trepidation, however. Developments in international tourism have opened up opportunities to enjoy excursions and activities off the beaten track, such as wildlife treks and diving. Thanks to the availability of effective immunisation against disease, tourists can now venture into jungles and get close to nature in new and exciting locations all over the world.
Immunisation is a vital safeguard that enables travellers to get under the skin of their chosen destination and enjoy their holiday to the full.
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Dr Travel Tips
- When camping, reduce the chance of insect bites by wearing light coloured clothing and avoiding perfumes.
- This is on 'oldy but a goody': always pack a spare pair of clothes in you hand luggage just in ‘case’ the airline loses your other baggage.
- Before you travel you should call your bank and let them know where you are travelling and the dates of your trip to avoid bank card issues.
- Some tips seem obvious but return the best value, this is one. Always retain a cheery disposition wherever you are travelling, you will receive far greater service – a smile is multilingual.
- To save space in your luggage and reduce the weight should you be charged extra, take samples of toiletries rather than packing your large ‘home size’ containers.
