Dr Travel Tips
- To reduce the effects of jetlag, a few days before you leave you should try to go to bed a little earlier if you are flying east and a little later if you are flying west.
- To scupper those pickpockets place an elastic band around your wallet, it will make it far more difficult for them to remove it without you noticing.
- If you are cruise beginner it is very important that you get the right ship for you. Obviously destination will be top of your searches, but make sure the ship has all the facilities you want on your holiday.