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Dr Travel Tips

• This is on ‘oldy but a goody’: always pack a spare pair of clothes in you hand luggage just in ‘case’ the airline loses your other baggage.
• To scupper those pickpockets place an elastic band around your wallet, it will make it far more difficult for them to remove it without you noticing.
• To reduce the effects of jetlag, a few days before you leave you should try to go to bed a little earlier if you are flying east and a little later if you are flying west.