Disclaimer
Advice given within the site is intended solely for the purpose of providing general information, and should not be used as a substitute for advice from your own Doctor. You should ALWAYS seek the advice of a doctor for any questions you may have regarding your own medical condition.
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Dr Travel Tips
- Before you travel you should call your bank and let them know where you are travelling and the dates of your trip to avoid bank card issues.
- If you are travelling on business and you only use your laptop when plugged in to the mains, remove the battery before you travel to reduce the weight.
- To reduce the effects of jetlag, a few days before you leave you should try to go to bed a little earlier if you are flying east and a little later if you are flying west.
- If you are off backpacking, a piece of advice that regularly floats about is that you should pack your bag, take it all out and put half back in.
